Feeling Indecisive? Tips for Making Better Decisions.

Our days are full of decisions - neuroscientists estimate that adults make 35,000 choices, simple to complex, large and small, each day. One would think that with all the practice it would be easy, yet “being a better decision maker” sits high as a self-improvement goal for many of my clients. Dig a little deeper and typically what surfaces are two types of decision-making challenges. Each is at categorically different ends of the behavior scale but both lead to lost productivity and mountains of frustration. The good news is that if you can identify your challenge and examine how it [...]

New Face at Iron Coaching

The twists and turns of life produce unforeseen outcomes. The morning of April 30th 2013 started out as a typical Tuesday, each Intraversato family member in his or her get-the-day started process.  Fast-forward to 7:25am, the time that showed on my phone when an ambulance, loaded with Pat, my husband and Iron Coaching founder, rushed from our driveway en route to OHSU. Twenty minutes later I received a call from an emergency room neurosurgeon telling me that Pat had an “acute subdural hematoma” - medical terminology for a massive bleed in his brain.  Barely comprehending the situation, I authorized them [...]